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Scheduled Classes and Courses

Scheduled

Friday Evening Restorative Sessions 

Offered throughout the year, these sessions are designed to help you slow down, release tension and transition gently into rest.

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Through supported, calming postures and guided relaxation, each session allows your nervous system to settle - making it easier to move from the pace of the week into a more peaceful night’s sleep.

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Rather than publishing fixed dates, sessions are offered at selected points throughout the year, shaped by interest and availability.

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If you’d like to attend a future session, please register your interest below to be invited when new dates are released.

Thank you for registering your interest - I'll be in touch!

Wendy Lipscombe

“Rachael leads an excellent class. Well paced with clear instructions. Modifications always suggested so welcoming to all levels."

Tina Brown

"Lovely energising, calming and enjoyable yoga sessions. Rachael is very caring and offers individual guidance throughout. I would definitely recommend these classes."

Kirstie-Ann Turner

“Fantastic introduction to Yoga. Rachel clearly and gently guides us through each exercise. I leave feeling energised but calmed and refreshed. Highly recommend.”
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